Paul Burgess 1:00:00 row
12,184
Meters
1:00:00.0
Time
2:27.7
Pace
672
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 1329 |
| Drag Factor | 123 |
June 22, 2025 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,184 | 2:27.7 | 109 | 673 | 22 | 112 |
| 12:00.0 | 2,366 | 2:32.1 | 99 | 641 | 18 | 108 |
| 24:00.0 | 2,420 | 2:28.7 | 106 | 665 | 21 | 108 |
| 36:00.0 | 2,429 | 2:28.2 | 108 | 670 | 23 | 114 |
| 48:00.0 | 2,473 | 2:25.5 | 113 | 690 | 24 | 113 |
| 1:00:00.0 | 2,496 | 2:24.2 | 117 | 701 | 24 | 117 |
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Workout Graph
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