Paul Burgess 1:00:00 row
12,228
Meters
1:00:00.0
Time
2:27.2
Pace
676
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 115 |
June 30, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,228 | 2:27.2 | 110 | 677 | 21 | 116 |
| 12:00.0 | 2,352 | 2:33.0 | 98 | 635 | 19 | 102 |
| 24:00.0 | 2,419 | 2:28.8 | 106 | 665 | 18 | 110 |
| 36:00.0 | 2,447 | 2:27.1 | 110 | 678 | 21 | 117 |
| 48:00.0 | 2,479 | 2:25.2 | 114 | 693 | 22 | 122 |
| 1:00:00.0 | 2,532 | 2:22.1 | 122 | 719 | 26 | 132 |
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Workout Graph
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