Paul Burgess 5000m row
5,000
Meters
26:31.7
Time
2:39.1
Pace
279
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 605 |
| Drag Factor | 129 |
June 27, 2026 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:31.7 | 5,000 | 2:39.1 | 87 | 631 | 279 | 22 |
| 5:09.1 | 1,000 | 2:34.5 | 95 | 640 | 55 | 21 |
| 5:10.1 | 2,000 | 2:35.0 | 94 | 650 | 56 | 23 |
| 5:25.7 | 3,000 | 2:42.8 | 81 | 607 | 55 | 23 |
| 5:24.4 | 4,000 | 2:42.2 | 82 | 621 | 56 | 23 |
| 5:22.4 | 5,000 | 2:41.2 | 84 | 636 | 57 | 24 |
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Workout Graph
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