Paul Burgess 1:00:00 row
11,761m
Meters
1:00:00.0
Time
2:33.0
Pace
634
Calories
113
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 1392 |
| Drag Factor | 89 |
March 13, 2024 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,761m | 2:33.0 | 98 | 636 | 23 | 113 |
| 10:00.0 | 1,956m | 2:33.3 | 97 | 633 | 24 | 102 |
| 20:00.0 | 1,963m | 2:32.8 | 98 | 637 | 23 | 113 |
| 30:00.0 | 1,934m | 2:35.1 | 94 | 622 | 22 | 112 |
| 40:00.0 | 1,940m | 2:34.6 | 95 | 625 | 23 | 117 |
| 50:00.0 | 1,986m | 2:31.0 | 102 | 649 | 23 | 117 |
| 1:00:00.0 | 1,983m | 2:31.2 | 101 | 647 | 24 | 118 |
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Workout Graph
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