Paul Burgess 1:00:05 row
12,549m
Meters
1:00:05.9
Time
2:23.6
Pace
703
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 1360 |
| Drag Factor | 102 |
March 19, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 12,549m | 2:23.6 | 118 | 706 | 22 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 55:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 1:00:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 |
| 1:00:05.9 | 18m | 2:43.8 | 80 | 573 | 0 |
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Workout Graph
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