Paul Burgess 1:00:00 row
12,179m
Meters
1:00:00.0
Time
2:27.7
Pace
671
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 1398 |
| Drag Factor | 98 |
March 23, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,179m | 2:27.7 | 108 | 673 | 23 | 122 |
| 12:00.0 | 2,357m | 2:32.7 | 98 | 638 | 22 | 110 |
| 24:00.0 | 2,431m | 2:28.0 | 108 | 670 | 24 | 120 |
| 36:00.0 | 2,458m | 2:26.4 | 111 | 683 | 25 | 126 |
| 48:00.0 | 2,478m | 2:25.2 | 114 | 692 | 23 | 128 |
| 1:00:00.0 | 2,455m | 2:26.6 | 111 | 682 | 23 | 128 |
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Workout Graph
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