Paul Burgess 10000m row
10,000m
Meters
46:51.7
Time
2:20.5
Pace
562
Calories
133
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 733 |
Stroke Rate | 24 |
Stroke Count | 1164 |
Drag Factor | 92 |
March 27, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:51.7 | 10,000m | 2:20.5 | 126 | 733 | 24 | 133 |
2:21.2 | 500m | 2:21.2 | 124 | 727 | 27 | 118 |
2:20.9 | 1,000m | 2:20.9 | 125 | 730 | 27 | 123 |
2:20.2 | 1,500m | 2:20.2 | 127 | 737 | 27 | 124 |
2:20.6 | 2,000m | 2:20.6 | 126 | 733 | 26 | 132 |
2:20.7 | 2,500m | 2:20.7 | 126 | 732 | 24 | 130 |
2:22.6 | 3,000m | 2:22.6 | 121 | 715 | 24 | 130 |
2:19.9 | 3,500m | 2:19.9 | 128 | 739 | 27 | 134 |
2:19.6 | 4,000m | 2:19.6 | 129 | 742 | 24 | 133 |
2:18.8 | 4,500m | 2:18.8 | 131 | 750 | 24 | 134 |
2:17.8 | 5,000m | 2:17.8 | 134 | 760 | 23 | 139 |
2:20.2 | 5,500m | 2:20.2 | 127 | 737 | 26 | 137 |
2:24.5 | 6,000m | 2:24.5 | 116 | 699 | 23 | 130 |
2:20.1 | 6,500m | 2:20.1 | 127 | 738 | 26 | 139 |
2:19.8 | 7,000m | 2:19.8 | 128 | 740 | 23 | 137 |
2:17.0 | 7,500m | 2:17.0 | 136 | 768 | 21 | 139 |
2:19.5 | 8,000m | 2:19.5 | 129 | 743 | 24 | 138 |
2:19.1 | 8,500m | 2:19.1 | 130 | 747 | 22 | 137 |
2:24.2 | 9,000m | 2:24.2 | 117 | 701 | 27 | 133 |
2:21.4 | 9,500m | 2:21.4 | 124 | 726 | 26 | 138 |
2:23.4 | 10,000m | 2:23.4 | 119 | 708 | 26 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.