Paul Burgess 1:00:00 row
12,725
Meters
1:00:00.0
Time
2:21.4
Pace
724
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 1431 |
| Drag Factor | 119 |
April 03, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,725 | 2:21.4 | 124 | 725 | 724 | 23 | 129 |
| 12:00.0 | 2,415 | 2:29.0 | 106 | 663 | 132 | 22 | 114 |
| 24:00.0 | 2,501 | 2:23.9 | 117 | 703 | 140 | 22 | 123 |
| 36:00.0 | 2,556 | 2:20.8 | 125 | 731 | 146 | 24 | 128 |
| 48:00.0 | 2,605 | 2:18.1 | 133 | 756 | 151 | 25 | 138 |
| 1:00:00.0 | 2,649 | 2:15.9 | 139 | 779 | 155 | 25 | 144 |
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Workout Graph
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