Paul Burgess 10:20 row
2,016m
Meters
10:20.4
Time
2:33.8
Pace
108
Calories
98
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 123 |
May 06, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.4 | 2,016m | 2:33.8 | 96 | 630 | 22 | 98 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 97 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 98 |
| 10:20.4 | 62m | 2:44.5 | 79 | 570 | 18 | 99 |
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