Paul Burgess 11:42 row
2,176m
Meters
11:42.7
Time
2:41.4
Pace
113
Calories
102
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 122 |
May 06, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.7 | 2,176m | 2:41.4 | 83 | 586 | 21 | 102 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 22 | 101 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 104 |
| 11:42.7 | 319m | 2:40.9 | 84 | 588 | 21 | 102 |
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