Paul Burgess v1500m/2:00r...4 row
6,000m
Meters
27:44.8
Time
2:18.7
Pace
346
Calories
120
Heart Rate
| Rest Distance | 1,195m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,195m |
| Overall Time | 35:44.8 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 917 |
| Drag Factor | 123 |
May 11, 2024 16:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:44.8 | 6,000m | 2:18.7 | 131 | 751 | 27 | 120 | |
| 7:02.8 | 1,500m | 2:20.9 | 125 | 730 | 27 | 113 | |
| r: 2:00 | 315m | ||||||
| 6:54.0 | 1,500m | 2:18.0 | 133 | 758 | 27 | 122 | |
| r: 2:00 | 280m | ||||||
| 6:54.1 | 1,500m | 2:18.0 | 133 | 758 | 27 | 123 | |
| r: 2:00 | 287m | ||||||
| 6:53.9 | 1,500m | 2:17.9 | 133 | 758 | 27 | 125 | |
| r: 2:00 | 313m | ||||||
| r1,195m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.