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Paul Burgess 10000m row

10,000

Meters

47:04.2

Time

2:21.2

Pace

565

Calories

126

Heart Rate

Average Watts124
Calories Per Hour720
Stroke Rate25
Stroke Count1207
Drag Factor121

May 26, 2024 14:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:04.2 10,000 2:21.2 124 720 565 25 126
2:25.0 500 2:25.0 115 670 27 25 100
2:16.6 1,000 2:16.6 137 764 29 25 110
2:14.7 1,500 2:14.7 143 775 29 26 124
2:14.5 2,000 2:14.5 144 776 29 27 129
2:13.8 2,500 2:13.8 146 780 29 27 131
2:14.3 3,000 2:14.3 144 777 29 27 134
2:44.4 3,500 2:44.4 79 569 26 23 109
2:34.4 4,000 2:34.4 95 606 26 24 109
2:15.2 4,500 2:15.2 142 772 29 27 128
2:15.8 5,000 2:15.8 140 768 29 27 131
2:15.0 5,500 2:15.0 142 773 29 27 134
2:13.3 6,000 2:13.3 148 783 29 27 138
3:00.8 6,500 3:00.8 59 497 25 21 104
2:38.4 7,000 2:38.4 88 590 26 22 114
2:15.3 7,500 2:15.3 141 771 29 27 133
2:15.8 8,000 2:15.8 140 768 29 27 137
2:14.8 8,500 2:14.8 143 774 29 27 140
2:14.3 9,000 2:14.3 144 777 29 27 142
2:14.4 9,500 2:14.4 144 776 29 26 144
2:13.5 10,000 2:13.5 147 782 29 27 143

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Workout Graph

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