Paul Burgess 5:10 row
1,023m
Meters
5:10.7
Time
2:31.8
Pace
55
Calories
93
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 121 |
May 28, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.7 | 1,023m | 2:31.8 | 100 | 643 | 22 | 93 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 93 |
| 5:10.7 | 31m | 2:52.5 | 68 | 534 | 11 | 94 |
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Workout Graph
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