Paul Burgess 15:02 row
3,020m
Meters
15:02.6
Time
2:29.4
Pace
165
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 90 |
June 11, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.6 | 3,020m | 2:29.4 | 105 | 660 | 23 | 128 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 23 | 120 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 124 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 134 |
| 15:02.6 | 6m | 3:36.6 | 34 | 418 | 0 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.