Paul Burgess 10:07 row
2,017m
Meters
10:07.8
Time
2:30.6
Pace
110
Calories
98
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 126 |
June 17, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,017m | 2:30.6 | 102 | 652 | 23 | 98 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 92 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 101 |
| 10:07.8 | 22m | 2:57.2 | 63 | 516 | 8 | 101 |
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