Paul Burgess 3:13 row
524m
Meters
3:13.6
Time
3:04.7
Pace
26
Calories
100
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 117 |
June 22, 2024 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.6 | 524m | 3:04.7 | 56 | 491 | 22 | 100 |
| 3:13.6 | 524m | 3:04.7 | 56 | 491 | 22 | 100 |
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Workout Graph
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