Paul Burgess 6:59 row
1,013m
Meters
6:59.0
Time
3:26.8
Pace
50
Calories
143
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 116 |
June 24, 2024 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.0 | 1,013m | 3:26.8 | 40 | 436 | 19 | 143 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 20 | 143 |
| 6:59.0 | 310m | 3:11.9 | 49 | 470 | 18 |
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Workout Graph
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