Paul Burgess 1:00:00 row
12,227m
Meters
1:00:00.0
Time
2:27.2
Pace
675
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 1397 |
| Drag Factor | 122 |
June 27, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,227m | 2:27.2 | 110 | 677 | 23 | 115 |
| 12:00.0 | 2,426m | 2:28.3 | 107 | 668 | 22 | 114 |
| 24:00.0 | 2,401m | 2:29.9 | 104 | 657 | 23 | 116 |
| 36:00.0 | 2,435m | 2:27.8 | 108 | 672 | 23 | |
| 48:00.0 | 2,443m | 2:27.3 | 109 | 676 | 24 | |
| 1:00:00.0 | 2,522m | 2:22.7 | 120 | 714 | 24 |
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Workout Graph
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