Paul Burgess 26:54 row
5,014
Meters
26:54.5
Time
2:40.9
Pace
261
Calories
109
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 595 |
| Drag Factor | 120 |
July 25, 2024 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:54.5 | 5,014 | 2:40.9 | 84 | 588 | 261 | 21 | 109 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 21 | 101 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 21 | 108 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 22 | 110 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 23 | 113 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 23 | 113 |
| 26:54.5 | 365 | 2:36.8 | 91 | 612 | 19 | 21 | 111 |
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Workout Graph
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