Paul Burgess 26:15 row
5,016m
Meters
26:15.7
Time
2:37.0
Pace
266
Calories
108
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 575 |
| Drag Factor | 118 |
August 05, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.7 | 5,016m | 2:37.0 | 90 | 610 | 21 | 108 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 21 | 99 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 22 | 109 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 114 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 22 | 108 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 112 |
| 26:15.7 | 244m | 2:35.1 | 94 | 622 | 21 | 110 |
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Workout Graph
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