Paul Burgess 5:59 row
1,206m
Meters
5:59.7
Time
2:29.1
Pace
65
Calories
103
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 121 |
August 07, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.7 | 1,206m | 2:29.1 | 106 | 663 | 22 | 103 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 101 |
| 5:59.7 | 199m | 2:30.0 | 104 | 656 | 21 | 105 |
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Workout Graph
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