Paul Burgess 5:02 row
1,014m
Meters
5:02.6
Time
2:29.2
Pace
55
Calories
101
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 60 |
August 25, 2024 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,014m | 2:29.2 | 105 | 662 | 23 | 101 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 102 |
| 5:02.6 | 6m | 3:36.6 | 34 | 418 | 0 | 101 |
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Workout Graph
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