Paul Burgess 10:17 row
2,034m
Meters
10:17.3
Time
2:31.7
Pace
110
Calories
101
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 235 |
| Drag Factor | 122 |
September 16, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.3 | 2,034m | 2:31.7 | 100 | 644 | 22 | 101 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 91 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 107 |
| 10:17.3 | 47m | 3:04.0 | 56 | 493 | 16 | 105 |
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