Paul Burgess 6:53 row
1,260m
Meters
6:53.7
Time
2:44.1
Pace
65
Calories
106
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 128 |
September 16, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.7 | 1,260m | 2:44.1 | 79 | 572 | 22 | 106 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 23 | 106 |
| 6:53.7 | 346m | 2:44.3 | 79 | 571 | 22 | 106 |
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