Paul Burgess 15:50 row
3,096
Meters
15:50.0
Time
2:33.4
Pace
166
Calories
101
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 124 |
October 24, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.0 | 3,096 | 2:33.4 | 97 | 633 | 21 | 101 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 23 | 94 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 21 | 97 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 21 | 107 |
| 15:50.0 | 159 | 2:37.2 | 90 | 609 | 20 | 107 |
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Workout Graph
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