Paul Burgess 5:31 row
1,016m
Meters
5:31.8
Time
2:43.2
Pace
52
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 127 |
October 28, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.8 | 1,016m | 2:43.2 | 80 | 576 | 22 | 119 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 23 | 118 |
| 5:31.8 | 100m | 2:39.0 | 87 | 599 | 21 | 120 |
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Workout Graph
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