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Paul Burgess 10000m row

10,000m

Meters

47:15.8

Time

2:21.7

Pace

558

Calories

133

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate24
Stroke Count1184
Drag Factor120

November 04, 2024 12:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:15.8 10,000m 2:21.7 123 722 24 133
2:24.3 500m 2:24.3 116 700 25 109
2:21.3 1,000m 2:21.3 124 726 24 111
2:20.8 1,500m 2:20.8 125 731 24 123
2:20.5 2,000m 2:20.5 126 734 25 126
2:20.6 2,500m 2:20.6 126 733 25 126
2:20.1 3,000m 2:20.1 127 738 25 132
2:20.1 3,500m 2:20.1 127 738 25 133
2:19.6 4,000m 2:19.6 129 742 25 133
2:19.5 4,500m 2:19.5 129 743 26 135
2:19.9 5,000m 2:19.9 128 739 25 139
2:19.0 5,500m 2:19.0 130 748 26 140
2:18.4 6,000m 2:18.4 132 754 26 143
2:28.8 6,500m 2:28.8 106 665 25 136
2:32.0 7,000m 2:32.0 100 643 25 133
2:19.5 7,500m 2:19.5 129 743 25 141
2:20.9 8,000m 2:20.9 125 730 25 140
2:29.5 8,500m 2:29.5 105 660 25 133
2:20.7 9,000m 2:20.7 126 732 25 142
2:20.3 9,500m 2:20.3 127 736 24 142
2:20.1 10,000m 2:20.1 127 738 25 145

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Workout Graph

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