Paul Burgess 3:21 row
659m
Meters
3:21.5
Time
2:32.8
Pace
35
Calories
99
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 80 |
| Drag Factor | 126 |
November 18, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.5 | 659m | 2:32.8 | 98 | 637 | 24 | 99 |
| 3:21.5 | 659m | 2:32.8 | 98 | 637 | 24 | 99 |
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