Paul Burgess 14:00 row

3,010

Meters

14:00.0

Time

2:19.5

Pace

172

Calories

Average Watts129
Calories Per Hour743
Stroke Rate25
Stroke Count351
Drag Factor123

January 08, 2025 11:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,010 2:19.5 129 743 25
5:00.0 1,068 2:20.4 126 734 25
10:00.0 1,072 2:19.9 128 739 25
14:00.0 871 2:17.7 134 760 26

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Workout Graph

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