Paul Burgess 3:05 row
480
Meters
3:05.5
Time
3:13.2
Pace
24
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 121 |
January 20, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.5 | 480 | 3:13.2 | 49 | 466 | 26 |
| 3:05.5 | 481 | 3:12.8 | 49 | 468 | 26 |
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Workout Graph
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