Paul Burgess 5:07 row
1,233
Meters
5:07.9
Time
2:04.8
Pace
78
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 31 |
| Stroke Count | 162 |
| Drag Factor | 107 |
January 22, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,233 | 2:04.8 | 180 | 918 | 31 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 32 |
| 5:07.9 | 27 | 2:26.2 | 112 | 684 | 15 |
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Workout Graph
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