Paul Burgess 30:00 row

6,583

Meters

30:00.0

Time

2:16.7

Pace

382

Calories

Average Watts137
Calories Per Hour771
Stroke Rate24
Stroke Count728
Drag Factor123

February 03, 2025 10:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,583 2:16.7 137 771 24
6:00.0 1,276 2:21.0 125 729 24
12:00.0 1,312 2:17.1 136 766 24
18:00.0 1,312 2:17.1 136 766 24
24:00.0 1,324 2:15.9 139 779 25
30:00.0 1,359 2:12.4 151 818 26

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Workout Graph

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