Paul Burgess 11:04 row
2,254
Meters
11:04.2
Time
2:27.3
Pace
124
Calories
88
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 218 |
| Drag Factor | 124 |
March 23, 2025 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.2 | 2,254 | 2:27.3 | 109 | 676 | 20 | 88 |
| 11:04.2 | 2,254 | 2:27.3 | 109 | 676 | 20 | 88 |
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Workout Graph
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