Paul Burgess 11:12 row
2,272
Meters
11:12.3
Time
2:27.9
Pace
123
Calories
109
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 124 |
March 23, 2025 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.3 | 2,272 | 2:27.9 | 108 | 671 | 19 | 109 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 | 121 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 | 118 |
| 11:12.3 | 236 | 2:33.1 | 97 | 635 | 17 | 88 |
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