Paul Burgess 12874m row
12,874
Meters
1:00:41.3
Time
2:21.4
Pace
726
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 1578 |
| Drag Factor | 110 |
March 26, 2025 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:41.3 | 12,874 | 2:21.4 | 124 | 725 | 726 | 25 |
| 4:51.3 | 1,000 | 2:25.6 | 113 | 689 | 55 | 23 |
| 4:44.1 | 2,000 | 2:22.0 | 122 | 720 | 56 | 25 |
| 4:37.8 | 3,000 | 2:18.9 | 131 | 749 | 57 | 26 |
| 4:36.3 | 4,000 | 2:18.1 | 133 | 756 | 58 | 27 |
| 4:34.2 | 5,000 | 2:17.1 | 136 | 767 | 58 | 27 |
| 4:53.9 | 6,000 | 2:26.9 | 110 | 679 | 55 | 25 |
| 4:46.2 | 7,000 | 2:23.1 | 119 | 711 | 56 | 27 |
| 4:44.2 | 8,000 | 2:22.1 | 122 | 719 | 56 | 26 |
| 4:43.0 | 9,000 | 2:21.5 | 124 | 725 | 56 | 26 |
| 4:47.4 | 10,000 | 2:23.7 | 118 | 705 | 56 | 26 |
| 4:43.6 | 11,000 | 2:21.8 | 123 | 722 | 56 | 26 |
| 4:39.2 | 12,000 | 2:19.6 | 129 | 742 | 57 | 27 |
| 4:00.2 | 12,874 | 2:17.4 | 135 | 764 | 50 | 27 |
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Workout Graph
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