Camden Dost 6000m row
6,000
Meters
22:10.3
Time
1:50.8
Pace
435
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 28 |
| Stroke Count | 632 |
| Drag Factor | 115 |
January 09, 2025 17:43:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.3 | 6,000 | 1:50.8 | 257 | 1184 | 28 |
| 4:26.9 | 1,200 | 1:51.2 | 254 | 1175 | 28 |
| 4:27.9 | 2,400 | 1:51.6 | 252 | 1166 | 28 |
| 4:27.1 | 3,600 | 1:51.2 | 254 | 1173 | 28 |
| 4:27.8 | 4,800 | 1:51.5 | 252 | 1167 | 28 |
| 4:20.6 | 6,000 | 1:48.5 | 273 | 1240 | 30 |
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Workout Graph
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