Eleanora Murer v24:00/2:35r...5 row
13,128
Meters
1:00:00.0
Time
2:17.1
Pace
766
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 10:46.0 |
| Overall Distance | 13,192 |
| Overall Time | 1:10:46.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 1278 |
| Drag Factor | 112 |
June 18, 2023 18:53:33
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,128 | 2:17.1 | 136 | 766 | 21 | |
| 24:00.0 | 5,190 | 2:18.7 | 131 | 750 | 19 | |
| r: 2:35 | 12 | |||||
| 18:00.0 | 3,923 | 2:17.6 | 134 | 760 | 21 | |
| r: 4:04 | 10 | |||||
| 12:00.0 | 2,691 | 2:13.7 | 146 | 800 | 24 | |
| r: 3:01 | 16 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 32 | |
| r: 0:54 | 13 | |||||
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 23 | |
| r: 0:12 | 13 | |||||
| r64 |
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Workout Graph
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