Eleanora Murer 2x15:00/1:00r row
6,435
Meters
30:00.0
Time
2:19.8
Pace
370
Calories
163
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,460 |
| Overall Time | 32:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 132 |
July 26, 2023 11:22:56
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,435 | 2:19.8 | 128 | 740 | 22 | 163 |
| 15:00.0 | 3,208 | 2:20.2 | 127 | 736 | 23 | 161 |
| 15:00.0 | 3,226 | 2:19.4 | 129 | 744 | 22 | 165 |
| r25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.