Eleanora Murer 2x20:00/2:00r row
8,659
Meters
40:00.0
Time
2:18.5
Pace
501
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,714 |
| Overall Time | 44:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 913 |
| Drag Factor | 99 |
October 05, 2023 15:28:08
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,659 | 2:18.5 | 132 | 751 | 23 | |
| 20:00.0 | 4,317 | 2:18.9 | 130 | 747 | 22 | |
| 20:00.0 | 4,342 | 2:18.1 | 133 | 756 | 24 | |
| r55 |
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Workout Graph
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