Eleanora Murer 2x20:00/2:00r row
4,991
Meters
23:54.0
Time
2:23.6
Pace
281
Calories
144
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,018 |
| Overall Time | 27:54.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 96 |
December 30, 2023 11:12:42
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.0 | 4,991 | 2:23.6 | 118 | 705 | 20 | 144 |
| 20:00.0 | 4,184 | 2:23.4 | 119 | 708 | 21 | 145 |
| 3:54.0 | 807 | 2:24.9 | 115 | 692 | 20 | 143 |
| r27 |
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Workout Graph
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