Eleanora Murer 2x15:00/1:00r row
6,622
Meters
30:00.0
Time
2:15.9
Pace
389
Calories
176
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,651 |
| Overall Time | 32:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 89 |
January 09, 2024 18:20:36
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,622 | 2:15.9 | 139 | 778 | 21 | 176 |
| 15:00.0 | 3,324 | 2:15.3 | 141 | 784 | 21 | 175 |
| 15:00.0 | 3,298 | 2:16.4 | 138 | 772 | 21 | 178 |
| r29 |
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Workout Graph
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