Eleanora Murer 3x20:00/2:00r row
13,446
Meters
1:00:00.0
Time
2:13.8
Pace
801
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,487 |
| Overall Time | 1:06:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1367 |
| Drag Factor | 89 |
January 24, 2024 06:26:05
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,446 | 2:13.8 | 146 | 801 | 23 | |
| 20:00.0 | 4,539 | 2:12.1 | 152 | 819 | 24 | |
| 20:00.0 | 4,472 | 2:14.1 | 145 | 798 | 23 | |
| 20:00.0 | 4,435 | 2:15.2 | 141 | 786 | 22 | |
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20mins
app.erg.zone