Eleanora Murer 3x667m/3:00r row
2,001
Meters
7:32.5
Time
1:53.0
Pace
141
Calories
190
Heart Rate
| Rest Distance | 247 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,248 |
| Overall Time | 16:32.5 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 32 |
| Stroke Count | 245 |
| Drag Factor | 93 |
February 06, 2024 18:37:05
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.5 | 2,001 | 1:53.0 | 242 | 1121 | 32 | 190 |
| 2:31.4 | 667 | 1:53.4 | 239 | 1117 | 32 | 184 |
| 2:30.6 | 667 | 1:52.8 | 243 | 1123 | 32 | 192 |
| 2:30.4 | 667 | 1:52.7 | 244 | 1125 | 33 | 196 |
| r247 |
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Workout Graph
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3X 667
app.erg.zone