Eleanora Murer 2x20:00/2:00r row
8,892
Meters
40:00.0
Time
2:14.9
Pace
526
Calories
167
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,919 |
| Overall Time | 44:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 904 |
| Drag Factor | 97 |
February 19, 2024 08:52:28
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,892 | 2:14.9 | 142 | 789 | 22 | 167 |
| 20:00.0 | 4,471 | 2:14.1 | 145 | 798 | 23 | 166 |
| 20:00.0 | 4,420 | 2:15.7 | 140 | 780 | 22 | 168 |
| r27 |
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Workout Graph
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20mins
app.erg.zone