Eleanora Murer 6x20:00/2:00r row
16,938
Meters
1:20:00.0
Time
2:21.6
Pace
963
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,080 |
| Overall Time | 1:32:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 1814 |
| Drag Factor | 90 |
March 02, 2024 09:44:10
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,938 | 2:21.6 | 123 | 722 | 22 | |
| 20:00.0 | 4,254 | 2:21.0 | 125 | 729 | 22 | |
| 20:00.0 | 4,187 | 2:23.3 | 119 | 708 | 22 | |
| 20:00.0 | 4,238 | 2:21.5 | 123 | 723 | 23 | |
| 0:00.8 | 3 | 2:13.3 | 148 | 808 | ||
| 20:00.0 | 4,257 | 2:20.9 | 125 | 729 | 24 | |
| r142 |
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Workout Graph
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6 X 20
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