Eleanora Murer 6x2:10/2:10r row
3,411
Meters
13:00.0
Time
1:54.3
Pace
237
Calories
| Rest Distance | 310 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 3,721 |
| Overall Time | 26:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 35 |
| Stroke Count | 465 |
| Drag Factor | 95 |
March 12, 2024 15:39:25
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,411 | 1:54.3 | 234 | 1093 | 35 | |
| 2:10.0 | 571 | 1:53.8 | 237 | 1107 | 34 | |
| 2:10.0 | 569 | 1:54.2 | 235 | 1080 | 34 | |
| 2:10.0 | 570 | 1:54.0 | 236 | 1107 | 36 | |
| 2:10.0 | 570 | 1:54.0 | 236 | 1107 | 36 | |
| 2:10.0 | 565 | 1:55.0 | 230 | 1080 | 37 | |
| 2:10.0 | 564 | 1:55.2 | 229 | 1080 | 36 | |
| r310 |
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Workout Graph
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2:10
app.erg.zone