Eleanora Murer 3x20:00/2:00r row
13,141
Meters
1:00:00.0
Time
2:16.9
Pace
768
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,222 |
| Overall Time | 1:06:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 1420 |
| Drag Factor | 96 |
March 13, 2024 19:42:12
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,141 | 2:16.9 | 136 | 768 | 23 | |
| 20:00.0 | 4,408 | 2:16.1 | 139 | 777 | 23 | |
| 20:00.0 | 4,375 | 2:17.1 | 136 | 765 | 24 | |
| 20:00.0 | 4,358 | 2:17.6 | 134 | 762 | 24 | |
| r81 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20mins
app.erg.zone