Eleanora Murer 3x20:00/2:00r row
13,316
Meters
1:00:00.0
Time
2:15.1
Pace
787
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,384 |
| Overall Time | 1:06:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 1394 |
| Drag Factor | 98 |
March 17, 2024 20:20:56
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,316 | 2:15.1 | 142 | 787 | 23 | |
| 20:00.0 | 4,424 | 2:15.6 | 140 | 780 | 24 | |
| 20:00.0 | 4,436 | 2:15.2 | 141 | 786 | 23 | |
| 20:00.0 | 4,456 | 2:14.6 | 143 | 795 | 23 | |
| r68 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20mins
app.erg.zone