Eleanora Murer 2x20:00/2:00r row
8,893
Meters
40:00.0
Time
2:14.9
Pace
526
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,929 |
| Overall Time | 44:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 955 |
| Drag Factor | 99 |
March 20, 2024 18:28:35
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,893 | 2:14.9 | 142 | 789 | 24 | |
| 20:00.0 | 4,450 | 2:14.8 | 143 | 789 | 25 | |
| 20:00.0 | 4,443 | 2:15.0 | 142 | 789 | 23 | |
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20mins
app.erg.zone