Eleanora Murer 2x6000m/3:00r row
12,000
Meters
52:28.5
Time
2:11.1
Pace
728
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,038 |
| Overall Time | 58:28.5 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 1214 |
| Drag Factor | 90 |
April 23, 2024 16:22:20
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:28.5 | 12,000 | 2:11.1 | 155 | 832 | 22 | |
| 26:17.4 | 6,000 | 2:11.4 | 154 | 828 | 22 | |
| 26:11.1 | 6,000 | 2:10.9 | 156 | 836 | 24 | |
| r38 |
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Workout Graph
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2 X 6k
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